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Sports And Health

Sports And Health

by | Jan 29, 2017 | Uncategorized

Writes Dr. Barsky: “We ‘burn’ with anger, ‘tremble’ with fear, feel ‘choked up’ with sadness; our ‘stomachs turn’ with revulsion. Everyone tends to experience unpleasant emotions as unpleasant bodily symptoms and thus to feel physically distressed when emotionally...
How to Have a Good General Healthy Body

How to Have a Good General Healthy Body

by | Jan 29, 2017 | Uncategorized

In today’s hectic world that we live in, maintaining our good health is important. It’s easy to let stress take center stage and set us up for poor diet and lifestyle choices. Our diet, exercise and behavioral choices can have a significant effect on our health....