Preventing Foot Pain
When you stand up, your feet bear the weight of your entire body, and foot pain is not uncommon because of this. Foot pain is a general term used to describe any kind of discomfort or pain felt in any area of the foot, which can include the toes, arches, heels and...read more
How To Treat Plantar Fasciitis
For many people suffering from plantar fasciitis, the first step towards recovery is literally the hardest, because of the chronic heel pain caused by the thickening and inflammation of the plantar fascia. This is a length of tissue running underneath the sole of the...read more
That First Painful Step In The Morning: What Is Plantar Fasciitis?
Getting up in the morning can be pretty tough for all of us, but for some people taking their first step of the day can be the hardest. Plantar fasciitis, or Heel Spur Syndrome, affects an estimated one in ten people over the course of their life time. The pain can be...read more
How-to Plan a Tale
Writing Frankenstein essay becomes a nightmare for these students because they're not able enough to handle the difficulties of essay writing specially the dissertation statement. Composing an argumentative composition isn't simple and includes practice. Below are...read more
What is plantar fasciitis?
Plantar fasciitis is the medical term for inflammation of the plantar fascia, which is the connective tissue that runs along the bottom of your foot. Foot pain…..not something you want to deal with on a regular basis. Did you know foot pain affects more than 50...read more
Can More Water Increase Energy Levels and Improve Brain Function?
Many people claim that if we don’t stay hydrated throughout the day, our energy levels and brain function can start to suffer. There are actually plenty of studies to support this. In one study in women, a fluid loss of 1.36% after exercise did impair both mood and...read more
Surprising Reasons to Get More Sleep
What difference could an extra hour of sleep make in your life? Maybe quite a lot. Studies show that the gap between getting just enough sleep and getting too little sleep may affect your health, your mood, your weight, and even your sex life. If you're getting less...read more
Healthy Mind, Healthy Body
The good news is that we have the power to change negative thoughts and feelings into positive, rational, motivating thoughts, and in doing so, help create a healthy mind in a healthy body.read more
Sports And Health
Writes Dr. Barsky: “We ‘burn’ with anger, ‘tremble’ with fear, feel ‘choked up’ with sadness; our ‘stomachs turn’ with revulsion. Everyone tends to experience unpleasant emotions as unpleasant bodily symptoms and thus to feel physically distressed when emotionally...read more