Getting up in the morning can be pretty tough for all of us, but for some people taking their first step of the day can be the hardest. Plantar fasciitis, or Heel Spur Syndrome, affects an estimated one in ten people over the course of their life time. The pain can be...

Writing Frankenstein essay becomes a nightmare for these students because they're not able enough to handle the difficulties of essay writing specially the dissertation statement. Composing an argumentative composition isn't simple and includes practice. Below are...

Many people claim that if we don’t stay hydrated throughout the day, our energy levels and brain function can start to suffer. There are actually plenty of studies to support this. In one study in women, a fluid loss of 1.36% after exercise did impair both mood and...

What difference could an extra hour of sleep make in your life? Maybe quite a lot. Studies show that the gap between getting just enough sleep and getting too little sleep may affect your health, your mood, your weight, and even your sex life. If you're getting less...