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Preventing Foot Pain

When you stand up, your feet bear the weight of your entire body, and foot pain is not uncommon because of this. Foot pain is a general term used to describe any kind of discomfort or pain felt in any area of the foot, which can include the toes, arches, heels and...

How To Treat Plantar Fasciitis

For many people suffering from plantar fasciitis, the first step towards recovery is literally the hardest, because of the chronic heel pain caused by the thickening and inflammation of the plantar fascia. This is a length of tissue running underneath the sole of the...